17 weeks left until IMFL.  I am terrified.  I am not sure what has sparked this increase in fear.  I guess the fact that the day of reckoning is getting closer.
This past weekend, I really did not feel good on my bike ride but my average pace was faster than it had been the week before.  Last week I had a terrible cold.  The week before I had thrown up during a speed workout.  I hope that all of these things are not going to affect my overall fitness.
I posted my workouts for this week and I will give you an update after the end of the week to let  you know if this was a better week for me. 
XOXOX,
Elizabeth
 
 
 
 
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