As I write this post, I realize that in the grand scheme of things, a shoulder injury is not the worst thing that can happen to someone. But right now for me, I am devastated.
During my half marathon in Va Beach, somewhere between mile 1 and 2, I tripped and fell. I am not sure if someone stepped in front of me or if I tripped over an invisible crack but I crash landed. I knew as I was falling to get my arms out of the way so I would not break my wrists. However I never thought I would land literally in my arm pit. When I got up after falling I did not realize that my shoulder was injured. It was not until a few minutes later, trying to re-attach all of my water bottles and watch, that I realized I had done something to my shoulder. I could no longer move my left arm. Now I was freaked out.
I decided to continue running as the nearest first aid tent was mile 3. I stuck my hand in my running bra, sorry folks no pictures of that although they would be funny, and pushed on. YES, YES, I know I should have stopped and been transported to the finish line but you guys know me I am stubborn. So I kept going. My sister and I had started the race but I had sent her on. I knew this would slow me down and I did not want to ruin her race. Good thing I did as she set a PR!
I made it to mile 3 and went to the first aid tent. Of course the paramedics wanted me to stop. Of course I said NO! So they put my arm in a sling, made me sign a paper saying I refused transport and off I went. Let me tell you this was not any fast race. I was moving in a forward direction. I called my coach and left him a voice mail. I was very glad he did not pick up because I knew he would say stop and I was not going to do that.
I ran/walked until mile 5 where I had to stop at the medical tent again. The way my arm was wrapped, was not helping and I was getting chaffed around my neck. They re-wrapped my arm, tied some gauze around my shoulder, put an ice-pack on as well and after signing the refusal of transport again, off I went. This time I made it to mile 8 before I needed the first aid again. The paramedics at this stop helped adjust my arm and at this stop I did not need to sign another form. Thank goodness.
At this point it had been about 2.5 hours since I started the race and I knew that I was not going to set a pr, so I just did the best I could. Thanks to the help of my friends Missey, Debbie and Joy, I made it to the finish line in 3:29 and some change. Definitely not my best race but I finished. The whole crew running for my birthday finished as well. Kimberly set a new PR by 45 minutes! AWESOME.
Now I just have to find out what my injury is and what it means for the Ironman.
Wish me luck!